Skip to content

HEALTHY STIR FRY (£2.25)

April 25, 2014

Ready made stir fry contents are available from most supermarkets. My choice is ASDA at £!.20, this week was Crispy stir fry, lots of good healthy veg including mange tout, bamboo shoots etc. With it chose a sauce also from ASDA (£1.20). Added a few chicken strips from freezer (50p).
Fry chicken in a wok or frying pan until cooked through. Ad veg to pan and stir fry for five inutes then add sauce and fry over a medium light for ten further minutes, serve onto a warmed plate and eat immediatly.
More than enough for two good portions for around £1.59 each including chicken.

Advertisements

From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: